Increase your self-awareness so you can lead and love better.

UPCOMING EVENTS

Self-Aware Life specializes in therapy, coaching, training, and workshops to enhance your life and leadership skills.

Everybody is different. Find your spot and get started.

Self-Aware Leadership Coaching

A strategic program to increase greater team innovation, creative problem-solving, decrease burn-out.

Dare to Lead™ Teams and Leaders

For ALL Leaders! Explore the role of courage in authentic leadership with a certified Dare to Lead Facilitator.

Professional Counseling

Finding solutions for your life and your relationships.

Individual Awareness Coaching

A personalized self-awareness and life planning process created to increase fulfillment in both your work and life.

Everybody is different. Find your spot and get started.

Self-Aware Leadership Coaching

A strategic program to increase greater team innovation, creative problem-solving, decrease burn-out.

Dare to Lead™ Teams and Leaders

For ALL Leaders! Explore the role of courage in authentic leadership with a certified Dare to Lead Facilitator.

Professional Counseling

Finding solutions for your life and your relationships.

Individual Awareness Coaching

A personalized self-awareness and life planning process created to increase fulfillment in both your work and life.

Self-Aware Life Groups

Are for EVERYONE!

Join a coaching group and grow your self-awareness in a safe yet challenging environment.

Check out the upcoming groups & get started!

Are You Ready To Grow?

The philosophy behind The Self-Aware Life

My heartfelt hope is “The Self-Aware Life will be a bedrock of encouragement and guidance as you courageously choose to journey toward a more balanced, purposeful and fulfilled life.”

Messy Intentionality Book Cover

The Self-Aware Life – Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life’s Transitions

Self-awareness

Awareness of your own values, strengths, identity, purpose, emotions, motivations and how they impact others

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self-regulation

The process by which you align your experiences and values with your actions and intentions

relationship management

The ability to develop and maintain good relationships, communicate effectively, encourage and influence others, work well in a team, and manage conflict

Take one of our quizzes to start your self-awareness journey.

The purposeful and deliberate decision to become self-aware allows a way of life or rhythm to be created; and in this rhythm, our future opens up in a new and powerful manner.

 

The Self-Aware Life

Let’s Talk About Your Goals.

My clients share their thoughts…

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Ready To Talk About Working Together?

TBHI Certified Telebehavioral Health Practitioner

Certified Daring Way Facilitator Badge

Get your Self-Aware Leader's Guide for free!

Explore the 4 vital behaviors of the self-aware leader & more.

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Thanks for the Self-Aware Life!